Nutrition and hearing ability are connected, but there is no known food or drink that causes hearing loss, nor are there foods or drinks that cure hearing loss. However, nutrition patterns do affect our risk of developing hearing loss. In a 22-year study of over 70,000 women, a whole-foods diet decreased the risk of hearing loss by 30%. Foods high in folic acid, potassium, magnesium, and zinc were the most helpful for preventing hearing loss. The study found that potassium plays a big role in the functions of the inner ear and converting sounds into signals for the brain to interpret. Zinc and magnesium were an effective treatment for tinnitus. Folic acid may help delay the onset of hearing loss.
In addition to a dietary approach, two important steps you can take to help protect as well as enhance your hearing are wearing ear protection in loud, noisy environments and having your hearing checked regularly to stay on top of possible hearing loss. Hearing tests are easy, comprehensive, painless ways of evaluating this precious sense. If you’ve never had a hearing test, or if it’s been awhile since your last one, take the time today to give us a call.
P.S. A diet that helps prevent hearing loss is low in salt, sugar, trans fats, cholesterol, and refined and processed foods.
If you and or a loved one are experiencing problems with your ears or hearing, please call 614-654-4309.
To schedule a comprehensive hearing exam, please call ABSOLUTE HEARING SOLUTIONS today at 614-654-4309. Our professional hearing experts bring modern hearing testing, economical digital hearing aids and satisfaction guarantees to the next level! Our office is located at 750 Cross Pointe Rd., Suite F, Gahanna, Ohio. We provide clients with hearing exams, high-quality digital hearing aids, and personalized hearing services you can trust.
Many of our patients have discovered that traveling to Gahanna was worth their drive. We beat competitor's pricing by 30% -70%, we have the top ten leading hearing aid brands, we have the top speech and hearing testing equipment in the state, we use speech mapping to maximize hearing aid performance, and we put our customers first. Come and see why patients are willing to make the drive to invest in their hearing. We look forward to hearing from you.
We offer special discounts and promotions to veterans, police officers, and firefighters.
We are In-Network with Anthem Blue Cross, Cigna Insurance, Medical Mutual Insurance, Medigold Insurance, United Healthcare Insurance, and many more.
We are the 2013, 2014, 2015, 2016, 2017, 2018, 2019, 2020, and 2021 Super Service Award winner on Angie's List. We were voted Top Pick by the Columbus Dispatch 2016, 2017, 2018 2019, 2020, 2021 and 2022 .
P.S. We use these hearing aid companies and many more: Starkey, Phonak, Siemens, Unitron, Microtech, GN Resound, Rexton, Oticon, and Widex. Plus, we have the same products as Miracle Ear!
We take a bite out of the cost of hearing aids!
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